We all need a reminder that “it’s not all about you.” This extends to many aspects of life, but with a heightened significance if your …

In the past, wearing hearing aids carried a social stigma. Many individuals associated hearing aids with old age, which led some younger people to feel …

Being alone doesn’t mean we are lonely. In fact, for most of us, those quiet moments of reflection, rest and rejuvenation help us be present …

Our food choices have a bigger impact on our overall health than we may suspect. Not only do our food choices influence our energy levels, …

June is here and that means baseball season is well on its way. There really is nothing quite like the trill of the game in …

When we are young our bodies and bones can withstand falls, bumps, and scrapes with little recourse. However, as we age an unexpected fall can …

Can you think back to when you were younger? Did you feel like you’d never grow older and that your health would never catch up …

Have you ever wondered what makes up a personality? Is it what you love to do, or how you express yourself? Is it based on …

The Spring weather has brought the heat faster than usual this year and not only does this mean that we are smelling the early spring …

Are you a smoker? We know it’s an incredibly addictive habit which is very difficult to quit. You may already know so many of the …